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Here is some information about Bra's. Measuring Instructions for Bras & All-in-Ones: Unless you have been measured for a bra within the last year, you should measure yourself before selecting new bras. A new bra should fit properly in the middle hook setting, to allow for water weight gain or the bra stretching over time.
Your size changes based on time, age, weight, exercise routine, pregnancies and even over the course of a month based on your menstruation cycle.
Bras change too. Over time, they often stretch and become looser. Look in a mirror both wearing just the bra and wearing a form-fitting top. If your bra fits properly, it should look attractive in front, in back and from the side.
Studies show that 8 of every 10 women are wearing the wrong size bra. Your bustline can be one of your most flattering assets. For a comfortable, flattering fit, you must measure yourself regularly.
A bra that fits perfectly can make you look taller, define your waist, make your bustline look larger and your overall figure look slimmer.
1. General Guidelines:
Use a standard fabric or soft plastic tape measure. Wear a comfortable non-padded bra that fits well. Do not wear a specialty bra, like a minimizer or leisure bra. Do not wear a top over the bra while measuring. For best results, have someone else measure you. If you're between sizes, buy the larger size. Accept your bra size. Choose the size that your measurements show, not the size you want to be. Band Size MeasurementsCup Size Measurements 2. Take a Band Measurement:
Take a snug measurement around your rib cage, under your bust and shoulder blades. Add 5 inches. Example: 30" + 5" = 35" 3. Determine Even Band Size:
If you get an even number in Step 1, this is your Band Size. If you get an odd number in Step 1 (like 45), round up one (to 46) to get your Band Size. Example: 35" + 1" = 36" 4. Bust Measurement:
Take a loose measurement around the fullest part of your bust. Example: 38" 5. Determine Cup Size:
Subtract Band Measurement (from Step 1) from Bust Measurement (from Step 3). Example: 38" - 35" = 3" Use the chart below to determine your Cup Size: Example: 3" = C Cup Bra Size Chart Bra manufacturers should adjust their sizing to the bra type, but if you have been measured recently and a bra does not fit, it may be that you do not like the way that particular style of bra (minimizer, t-shirt, leisure etc.) feels on you in your usual size. You may need to adjust your bra size to fit that style of bra.
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Bra Sizing Solutions, Bra Style Selection and Care Tips
Your bra is too big if:
it rides up in back. (Band size is too big.) the cups wrinkle. (Cup size is too big.) your bustline sags. (Straps may be too loose or try non-stretch fabric.) there is too much "bounce" when moving normally: walking, bending, etc. (Cup and/or band size is too big.) Try non-stretch straps and/or fabric. the straps are adjusted correctly and put pressure on your shoulders. Your support should come from the band, so your band size is too large. Before changing bra sizes, try tightening the hook & eye closure or tightening the straps if adjustable.
Your bra is too small if:
the band digs in. (Band size is too small or needs to be wider.) underwires poke or pinch. (Cup size is too small or try a wirefree style.) cups overflow. (Cup and/or band size is too small.) sides bulge. (Band size is too small or select a style with more coverage.) the center front of the bra does not lie flat against your breastbone. (Try a larger cup size.) you can't slip two fingers beneath the band. Selecting Bra Styles and Features Some women find a bra they like, buy several in each color available and continue to buy that same style for years and years. That's great. But most women will find that their lifestyle demands several styles of bras. There may be features, however, that you will find you prefer in every bra you choose.
Underwire vs. Wirefree: This is the first decision most women make. Women who want plenty of support usually select underwire bras. Women who found underwire bras uncomfortable often choose wirefree (or soft cup) bras. However, with today's advances in fabrication, technology and engineering, these generalizations are no longer completely accurate. Many underwire bras are engineered to be exceptionally comfortable, while wireless bras may have fabric and technology that gives them exceptional support. Depending on what other features you are looking for, you may want to try both underwire and wirefree styles.
Straps: With modern engineering, no bra should have annoying straps. Look for padded straps, wide straps, no slip straps, convertible straps and comfort straps. While some bras offer rigid straps in the largest sizes, most straps are stretch and adjustable.
Front Hook Bras: Are easy to put on and take off. They often fit well under plunging necklines. Back support bras are usually front hook styles.
Seamless: Ideal for form-fitting tops, such as t-shirts.
Minimizers: Reduce your bustline comfortably. Ideal for tight button-front blouses to prevent "gaps."
Sports Bras: Offer extra support and often wicking or breathability features that allow you to exercise in comfort. Often have racer back styling and no hardware.
Leisure Bras: Ideal for sleeping or relaxing around the house. Usually have lots of stretch. Many larger-breasted women appreciate the comfort of sleeping in a leisure bra.
Strapless or Convertible Bras: For no-show under a variety of fashions, including backless, spaghetti strap and halter styles. Again, advances in technology make these styles more comfortable and secure than in the past.
Posture or Back Support Bras: Extra support panels across the back and shoulders. Usually front hook. Often preferred by women with backaches.
You may additionally be curious about this; http://en.wikipedia.org/wiki/Lingerie
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